I am Yoga Teacher who teaches students of all levels. I specialise I Hatha Yoga, Pranayama, Meditation, Mindfulness & Yoga Nidra.

I am a Master's-qualified Yoga Teacher with over nine years of experience helping individuals improve their physical and mental well-being through yoga. I teach Hatha Yoga, therapeutic yoga, pranayama, meditation, relaxation, yoga nidra and mindfulness practices, tailoring each session to meet the unique needs, abilities, and goals of my students. My approach combines traditional yogic principles with a compassionate, evidence-informed teaching style to promote long-term health, resilience, and balance. I teach people of all age groups.