Christine Winter

My yoga classes are centered around presence, mindfulness, body awareness, and creating a safe and supportive atmosphere for every student.

I offer personalised sessions for children, teenagers, and adults — both for beginners and for people with previous yoga experience. Every class is adapted individually to the needs, goals, and physical abilities of the student.

A typical session may include:
• gentle movement and stretching
• breathing techniques (breathwork)
• posture and flexibility training
• relaxation and nervous system regulation
• mindfulness and grounding exercises
• elements of body awareness, creativity, and emotional balance

Because of my background as a professional actress, workshop leader, and movement coach, I place strong emphasis on conscious movement, expression, posture, breath, and inner presence. My teaching style is calm, empathetic, encouraging, and intuitive.

I have many years of experience working with children, teenagers, and adults through acting workshops, group classes, holiday programs, and individual coaching sessions. I especially value creating an atmosphere in which students feel comfortable, seen, and supported in their personal growth.

My goal is not only to improve flexibility and strength, but also to help students feel more connected to themselves, calmer, more confident, and more balanced in everyday life.

Classes are possible in both German and English.

Alongside my yoga teaching, I also offer coaching and workshops in acting, creativity, embodiment, voice, and self-expression.

I am a professional actress and workshop leader with many years of experience working with children, teenagers, and adults in both artistic and educational settings. Over the years, I have taught acting classes, holiday workshops, movement sessions, creative group work, and one-on-one coaching focused on confidence, communication, emotional expression, and personal growth.

My teaching combines elements of theatre, movement, breath, imagination, mindfulness, and body awareness. I especially enjoy helping people reconnect with their authentic voice, creativity, confidence, and emotional presence.

Depending on the needs and interests of the student, sessions may include:
• acting techniques and improvisation
• voice and speech work
• movement and body awareness
• confidence and stage presence
• creative expression and storytelling
• relaxation and grounding exercises
• communication and self-expression skills

I create a calm, supportive, and encouraging atmosphere where students can explore themselves freely without pressure or judgment. My work is especially suitable for people who want to strengthen their self-confidence, creativity, emotional expression, presence, or communication skills — both in everyday life and in artistic contexts.

I believe that acting and creative work can deeply support personal development, emotional freedom, empathy, and inner confidence.

Classes and coaching sessions are available in both German and English.