Well I had worked as a strength and conditioning coach for combat units in Egypt as well as I was a water polo player that’s why I took the hand of teaching junior teams the mechanics of the movement for the specific movements for this sport , using my data book I usually make like a mobility & strength, speed assessment for any athlete which shows the mobility or the strength & coordination iss...
Well I had worked as a strength and conditioning coach for combat units in Egypt as well as I was a water polo player that’s why I took the hand of teaching junior teams the mechanics of the movement for the specific movements for this sport , using my data book I usually make like a mobility & strength, speed assessment for any athlete which shows the mobility or the strength & coordination issues that they have using an authorized battery , then setting our goals from this program , then I start to write my program of its linear or conjugate model based on the sport history and the injuries of the athlete while monitoring him/her each week to see the progress .
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