Adriana Teixeira

Hello! My name is Adriana, and I am an educator and mental wellbeing tutor with a background in emotional wellbeing, mindfulness, personal development, and education. My sessions provide a safe, supportive, and respectful environment where students can develop emotional awareness, resilience, stress management, and healthy coping skills. I adapt each session to the learner’s individual needs using evidence-informed teaching methods and practical strategies. My goal is to help students build confidence, improve emotional wellbeing, and develop skills that support both their personal and academic lives.