Student coach focused on wellbeing, motivation, and personal growth

I am a psychology graduate and holistic wellbeing coach with experience supporting individuals through mindfulness and personal development. I have worked as a yoga teacher, meditation facilitator, and mental health counsellor, helping people reconnect with themselves. I can support you in improving motivation, managing academic stress, building healthy study habits, and gaining clarity about your goals. My approach is personalised and adaptable, so you can explore challenges and develop practical tools. I integrate techniques such as mindfulness, breathwork, and self-reflection to help you not only perform better academically, but also feel more grounded, confident, and connected to yourself.