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I am Natalia, a psychology graduate and holistic wellbeing coach with experience supporting individuals through mindfulness and personal development. I have worked as a yoga teacher, meditation facilitator, and mental health counsellor, helping people reconnect with themselves and manage stress in a balanced way.
In my online coaching sessions, I support students in improving motivation, managing academic stress, building healthy study habits, and gaining clarity about their goals and direction. My approach is personalised and adaptable.
I integrate techniques such as mindfulness, breathwork, and self-reflection to help you not only perform better academically, but also feel more confident and connected to yourself.