Fitness trainer

Highly effective certified personal fitness and health coach with 11+ years’ experience and strong background in weight and strength training, running, yoga and Pilates instruction. ACE certified. Highly motivated to help and seek client to exceed their goals. promotes activities and coping methods that transform unhealthy habits and fuel healthy minds and bodies.
Highlights
• Weight Management Expert
• Personal Program Development
• Individual life and Body Assessments
• Pilates and Yoga Instructor
• Nutrition Supplement Familiarity
• Weight Training
• Fitness Equipment Expertise
• Personable and Friendly