Eliška Ahimsa Šestáková

??????? Performance / Teaching & Coaching Description ???????

I support young adults and students in discovering their strengths, building confidence, navigating relationships, and resolving conflicts. My sessions are interactive, supportive, and fully tailored to each individual, creating a safe space where learning meets personal growth. ??

?? What I offer:
• Personalized guidance – Meeting students where they are, adapting to their learning and social style ??
• Relationship coaching & conflict resolution – Helping students navigate friendships, teamwork, family dynamics, and communication challenges ?
• Goal-oriented learning & personal growth – Setting clear academic, personal, and relational goals with actionable strategies ??
• Confidence & emotional skills building – Developing self-trust, empathy, resilience, and awareness of one’s own needs ??
• Practical life skills – Time management, self-reflection, problem-solving, and decision-making
• Supportive & safe space – Students can explore challenges, experiment, and grow without fear
• Community & group facilitation – Encouraging collaboration, dialogue, and peer learning

?? Methods I use:
• Coaching & facilitation techniques drawn from youth work, community projects, and personalized personality frameworks (MBTI, Human Design) ??
• Experiential exercises, reflective practices, and immersive learning
• Social-emotional learning tools, mindfulness, and communication frameworks
• Personality & self-understanding tools – frameworks like Human Design, MBTI, or other personality insights to help students recognize their strengths and learning styles
• Mediation, conflict resolution, and interpersonal skill-building
• Accountability, follow-ups, and guided reflection to ensure lasting growth ??

????? Experience:
I bring 10+ years of experience in youth development, ecovillage and sustainability projects, community building, and facilitation ??. I have worked internationally, guiding students and young adults to develop personal, academic, and relational skills while fostering curiosity, confidence, and resilience. ??

??? Outcome for students: ???
Students gain improved learning habits, confidence, emotional awareness, relational skills, and independence, equipping them to thrive academically, socially, and personally. They leave sessions with practical tools, deeper self-understanding, and stronger capacity to navigate challenges. ??????